Rustin

Rustin

Construction

Age:41

Starting Weight: 206            Week 8 Weight: 196 (-10)

Starting Body Fat: 26%         Week 8 Body Fat: 11.8% (-14.2)

Fitness Goals: "I want to lose 30 pounds, tone up and have greater endurance on my mountain bike."

Week 1                           Week 8

I’m confident and I’m ready to jump start a healthy change in my way of life
— Rustin